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Flexible Muscle Stretches
Flexible Muscle Stretches

Coordination, Games

Shoulder Press
Shoulder Press

Dumbbell

Squats are for everyone
Squats are for everyone

Dumbbell

Gymnastic Shots
Gymnastic Shots

Endurance

Flexible Muscle Stretches
Flexible Muscle Stretches

Endurance, Flexibility

Perfect Abs
Perfect Abs

Agility

Dumbell Tricks
Dumbell Tricks

Games

Shoulder Press
Shoulder Press

Coordination

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  • February 2015

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